Shredded Carrot & Chickpea Salad
This summer salad is easy to whip up and supports blood sugar balance, a happy gut, and healthy hormones.
Ingredient profiles:
Organic Chickpeas - good source of fibre and protein (always buy organic chickpeas as they are one of the most heavily sprayed beans with the dangerous pesticide glyphosate)
Carrot - good source of fibre, may help bind up extra estrogen in the body by keeping stool moving
Green Onion - anti-inflammatory properties
Olive Oil - anti-inflammatory properties
Apple Cider Vinegar - promotes healthy gut, aids digestion, helps with blood sugar balance
INGREDIENTS:
1 can organic chickpeas
1 carrot shredded
2 green onions sliced
2 Tbsp olive oil
1 Tbsp apple cider vinegar
pinch of garlic powder
pinch of sea salt
pinch of pepper
DIRECTIONS:
Drain your can of chickpeas and rinse them. Add them to a medium sized bowl.
Add to the bowl shredded carrot, 2 green onions sliced, olive oil, apple cider vinegar, garlic powder, sea salt and pepper. Mix until combined.
Store in fridge and enjoy!