Evidence-based nutritional counselling that leaves no stone unturned

I am Emilia London, a Holistic Nutritionist with a focus on nutrition for life's greatest beginnings; fertility, pregnancy, and postpartum. I also work with women's hormonal health for all ages and stages.

Whether your goal is trying to conceive, managing gestational diabetes, struggling with PCOS, or feeling lost on how to support your body postpartum, I am here to offer nutrition counselling that is tailored to you. 

Hello there!

Emilia is a good standing member of the Canadian Association of Natural Nutrition Practitioners.

I am a firm believer that nutrition is more than just counting calories and a list of do’s and don’t.

I want to help you address root causes, enjoy what you eat, and make effective changes to your health through your diet.

  • Make sustainable & practical changes

  • Have personalized care (I make every nutritional plan from scratch so it is tailored to your specific needs/wants!)

  • Have health care that works with your body’s natural design rather than against it

  • Are seeking to regain hormonal balance by addressing root causes rather than treating symptoms

  • Nutritional guidance that seeks to empower not shame

Wanting to make changes to your diet but feeling overwhelmed? Unheard? Confused?

Work with me if you want to…

Testamonials:

  • “I’m so grateful for Emilia’s help. She has a good understanding of nutrition and how it affects our body, and truly cares for the individual she serves. Would definitely recommend!”

  • “My sessions with Emilia really deepened my understanding for fertility and having a personalized program really helped my journey."

  • “I have seen significant improvement in my energy and digestion!"

  • “She really took into consideration foods I already enjoyed and incorporated them into my meal plans."

  • "Emilia helped me understand how my body changes throughout pregnancy and how to change my diet/lifestyle based on each stage of pregnancy."